You may remember Nolan Gould from the hit TV show Modern Family.
He played Luke on the series for 11 seasons.
After the show ended, he decided to get into incredible shape.
Now, in an interview with People magazine, he talks about how he got rid of the typical bachelor type junk foods, started eating lean meat and veggies, and worked out.
Dude. Is. Ripped!
In the interview he said:
"I feel like now it's time to kind of make a decision on where I want to go with my career, and one of the ways you can do that is by changing my look and my mindset," he said.
Nolan went on to explain how his personal trainer friend motivated him with a "socially-distant" setup that allowed him to work out while staying safe.
"It's been nice," he continued. "Especially being unemployed in quarantine, having a reason to get up and stay motivated. It's been something that's been very healthy and positive for me in quarantine. It's really changed my outlook."
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